Yogurt

by Mila
8001790210121 · opf
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100g of Yogurt contains 67 calories (kcal), 3.4g protein, 13g carbs and 0.1g fat.

Negative

per 100 g
SugarSome sugar 12 g

Positive

per 100 g
ProteinHigh protein 3.4 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 67 kcal

Calculate by serving size

Quantity
Serving
67
kcal
3.4
protein
13.0
carbs
0.1
fat

Nutrition Facts per 100g

Protein 20% Carbs 79% Fat 1%
NutrientAmountLevel
Energy67 kcal
Fat0.1glow
Saturated0.1glow
Carbs13g
Sugars12gmoderate
Fibre?
Protein3.4g
Salt?

Common Questions

How many calories are in Yogurt?
Yogurt contains 67 kcal per 100g.

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