Coconut

560 ml
8001780153438 · opf
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100g of Coconut contains 374 calories (kcal), 0.5g protein, 84g carbs and 2.9g fat.

Negative

per 100 g
SugarHigh sugar 84 g
Saturated fatSome saturated fat 2.6 g
EnergyModerate calorie density 374 kcal
ProteinLow protein 0.5 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
374
kcal
0.5
protein
84.0
carbs
2.9
fat

Nutrition Facts per 100g

Protein 1% Carbs 92% Fat 7%
NutrientAmountLevel
Energy374 kcal
Fat2.9glow
Saturated2.6gmoderate
Carbs84g
Sugars84ghigh
Fibre?
Protein0.5g
Salt0.1glow

Common Questions

How many calories are in Coconut?
Coconut contains 374 kcal per 100g.

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