100g of Coconut contains 374 calories (kcal), 0.5g protein, 84g carbs and 2.9g fat.
Negative
per 100 gSugarHigh sugar 84 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 0.5 g
011.218.737.4
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
374
kcal
0.5
protein
84.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 1%
Carbs 92%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 2.9g | low |
| Saturated | 2.6g | moderate |
| Carbs | 84g | |
| Sugars | 84g | high |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut?
Coconut contains 374 kcal per 100g.
Category
Other Servings
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