100g of Consuelo contains 461 calories (kcal), 28.3g protein, 43g carbs and 18.1g fat.
Negative
per 100 gSugarHigh sugar 29.3 g
0522.545
Saturated fatHigh saturated fat 11.8 g
01.5510
EnergyHigh calorie density 461 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 28.3 g
013.823.146.1
FibreHigh fibre 6.5 g
03612
Calculate by serving size
Quantity
Serving
461
kcal
28.3
protein
43.0
carbs
18.1
fat
Nutrition Facts per 100g
Protein 25%
Carbs 39%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 461 kcal | |
| Fat | 18.1g | high |
| Saturated | 11.8g | high |
| Carbs | 43g | |
| Sugars | 29.3g | high |
| Fibre | 6.5g | |
| Protein | 28.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Consuelo?
Consuelo contains 461 kcal per 100g.
Category
Other Servings
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