100g of pepitas contains 556 calories (kcal), 7.6g protein, 40g carbs and 39g fat.
Negative
per 100 gSugarHigh sugar 37 g
0522.545
Saturated fatHigh saturated fat 15 g
01.5510
EnergyHigh calorie density 556 kcal
0150400800
ProteinLow protein 7.6 g
016.727.855.6
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
556
kcal
7.6
protein
40.0
carbs
39.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 29%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 556 kcal | |
| Fat | 39g | high |
| Saturated | 15g | high |
| Carbs | 40g | |
| Sugars | 37g | high |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in pepitas?
pepitas contains 556 kcal per 100g.
Category
Other Servings
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