100g of Oswego al farro contains 420 calories (kcal), 10g protein, 69.2g carbs and 11.5g fat.
Negative
per 100 gSugarHigh sugar 26.9 g
0522.545
EnergyHigh calorie density 420 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 10 g
012.62142
Calculate by serving size
Quantity
Serving
420
kcal
10.0
protein
69.2
carbs
11.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 65%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 69.2g | |
| Sugars | 26.9g | high |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Oswego al farro?
Oswego al farro contains 420 kcal per 100g.
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