100g of FOUR CHEESE contains 219 calories (kcal), 4.5g protein, 3.9g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
ProteinLow protein 4.5 g
06.61121.9
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
4.5
protein
3.9
carbs
21.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 7%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 21g | high |
| Saturated | 14g | high |
| Carbs | 3.9g | |
| Sugars | 1.7g | low |
| Fibre | 1.1g | |
| Protein | 4.5g | |
| Salt | 2g | high |
Common Questions
How many calories are in FOUR CHEESE?
FOUR CHEESE contains 219 kcal per 100g.
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