100g of asparagi Gioia Verde contains 193 calories (kcal), 8.5g protein, 29g carbs and 3.5g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
05.89.719.3
FibreSource of fibre 5.6 g
03612
Calculate by serving size
Quantity
Serving
193
kcal
8.5
protein
29.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 64%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 29g | |
| Sugars | 5.9g | moderate |
| Fibre | 5.6g | |
| Protein | 8.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in asparagi Gioia Verde?
asparagi Gioia Verde contains 193 kcal per 100g.
Category
Other Servings
Related lists
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