100g of Frango Assado contains 263 calories (kcal), 13g protein, 28g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
07.913.226.3
FibreSource of fibre 4.1 g
03612
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
263
kcal
13.0
protein
28.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 42%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 11g | moderate |
| Saturated | 5.2g | high |
| Carbs | 28g | |
| Sugars | 3.2g | low |
| Fibre | 4.1g | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Frango Assado?
Frango Assado contains 263 kcal per 100g.
Is Frango Assado ultra-processed?
Frango Assado is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Recheio 58% carne de frango 25% (carne de frango 92%, água, amido, sal, dextrose), queijo ricotta (soro de leite, leite, sal), nata (contém leite), queijo ralado, fibras vegetais (chicória e trigo), óleo de girassol, soro de leite em pó, pão ralado (farinha de trigo, água, sal, levedura), queijo mascarpone, queijo mozzarella, aromas naturais, sal, alecrim 0.2%. Massa 42%: farinha de trigo, ovos 30%, sêmola de trigo duro. Alergenios: ver ingredientes destacados a negrito. Pode conter frutos de casca rija, peixes, crustáceos, moluscos, mostarda, soja, aipo.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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