100g of Bio integral contains 254 calories (kcal), 12g protein, 31g carbs and 8.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
07.612.725.4
SugarLow sugar 4.7 g
0522.545
Calculate by serving size
Quantity
Serving
254
kcal
12.0
protein
31.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 50%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 31g | |
| Sugars | 4.7g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Bio integral?
Bio integral contains 254 kcal per 100g.
Category
Other Servings
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