100g of Bio integrale contains 306 calories (kcal), 6.7g protein, 25g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 306 kcal
0150400800
ProteinLow protein 6.7 g
09.215.330.6
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
306
kcal
6.7
protein
25.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 34%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 19g | high |
| Saturated | 5.6g | high |
| Carbs | 25g | |
| Sugars | 2.3g | low |
| Fibre | 4.3g | |
| Protein | 6.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Bio integrale?
Bio integrale contains 306 kcal per 100g.
Is Bio integrale ultra-processed?
Bio integrale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture 58%: brocoli * 31%, pois chiches * 13%, mascarpone *, huile de tournesol *, chapelure * (farine de blé tendre *, eau, sel, levure de bière), huile d'olive *, ricotta * (lactosérum) lait *, sel), beurre *, sel, ail *, fibre de carotte *, arôme naturel, sucre *, piment en poudre * 0,1%. Pâtes 42%: farine de blé entier *, œuf * 27%, blé dur *.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano
