Yogurt

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100g of Yogurt contains 92 calories (kcal), 3.1g protein, 12.8g carbs and 3.2g fat.

Negative

per 100 g
SugarSome sugar 12.2 g
Saturated fatSome saturated fat 2.1 g

Positive

per 100 g
ProteinSource of protein 3.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 92 kcal

Calculate by serving size

Quantity
Serving
92
kcal
3.1
protein
12.8
carbs
3.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 56% Fat 31%
NutrientAmountLevel
Energy92 kcal
Fat3.2gmoderate
Saturated2.1gmoderate
Carbs12.8g
Sugars12.2gmoderate
Fibre?
Protein3.1g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 92 kcal per 100g.