100g of Nuts for nuts contains 597 calories (kcal), 20.6g protein, 20.7g carbs and 46.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.7 g
01.5510
EnergyHigh calorie density 597 kcal
0150400800
SugarSome sugar 6.6 g
0522.545
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 20.6 g
017.929.959.7
FibreHigh fibre 6.2 g
03612
Calculate by serving size
Quantity
Serving
597
kcal
20.6
protein
20.7
carbs
46.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 14%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 597 kcal | |
| Fat | 46.6g | high |
| Saturated | 8.7g | high |
| Carbs | 20.7g | |
| Sugars | 6.6g | moderate |
| Fibre | 6.2g | |
| Protein | 20.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Nuts for nuts?
Nuts for nuts contains 597 kcal per 100g.
Category
Other Servings
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