kéfir

by Danone Activia
320 g
8001630011949 · opf
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100g of kéfir contains 56 calories (kcal), 3.3g protein, 3.8g carbs and 3.3g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 3.3 g
SugarLow sugar 3.8 g
SaltLow salt 0.2 g
EnergyLow calorie density 56 kcal

Calculate by serving size

Quantity
Serving
56
kcal
3.3
protein
3.8
carbs
3.3
fat

Nutrition Facts per 100g

Protein 23% Carbs 26% Fat 51%
NutrientAmountLevel
Energy56 kcal
Fat3.3gmoderate
Saturated2.1gmoderate
Carbs3.8g
Sugars3.8glow
Fibre0.1g
Protein3.3g
Salt0.2glow

Common Questions

How many calories are in kéfir?
kéfir contains 56 kcal per 100g.

Ingredients

Latte intero 88%, crema di latte, latte scremato in polvere, fermenti lattici: Streptes sp., Lactobacillus sp., Lactococcus sp., Leuconostoc sp., probiotico: Bifidus Actiregularis (Bifidobacterium lactis CNCM 1-2494), lieviti di kefir

Category

Other

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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