100g of Soia contains 50 calories (kcal), 3.3g protein, 3.9g carbs and 2.3g fat.
Positive
per 100 gProteinHigh protein 3.3 g
01.52.55
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
3.3
protein
3.9
carbs
2.3
fat
Nutrition Facts per 100g
Protein 27%
Carbs 31%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 3.9g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Soia?
Soia contains 50 kcal per 100g.
Category
Other Servings
Related lists
English
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