100g of Yogurt contains 105 calories (kcal), 3.7g protein, 14g carbs and 3.6g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
03.15.310.5
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 105 kcal
0150400800
Calculate by serving size
Quantity
Serving
105
kcal
3.7
protein
14.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 55%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 105 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 14g | |
| Sugars | 13g | moderate |
| Fibre | 0.5g | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 105 kcal per 100g.
Category
Other Servings
Related lists
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