100g of Wafers contains 510 calories (kcal), 5.7g protein, 63g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34 g
0522.545
Saturated fatHigh saturated fat 24 g
01.5510
EnergyHigh calorie density 510 kcal
0150400800
ProteinLow protein 5.7 g
015.325.551
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
510
kcal
5.7
protein
63.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 50%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 510 kcal | |
| Fat | 25g | high |
| Saturated | 24g | high |
| Carbs | 63g | |
| Sugars | 34g | high |
| Fibre | 2.6g | |
| Protein | 5.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wafers?
Wafers contains 510 kcal per 100g.
Is Wafers ultra-processed?
Wafers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
coconut oil, wheat flour, sugar, glucose syrup, fat-reduced cocoa powder, cocoa mass, dark chocolate, whey powder, dextrose, skimmed milk powder, emulsifier: soy lecithin, barley malt extract, hazelnuts, salt, raising agents: sodium hydrogen carbonate, ammonium hydrogen carbonate, flavourings
Category
Other Servings
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