100g of Crusco contains 457 calories (kcal), 8g protein, 69g carbs and 15.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.1 g
01.5510
EnergyHigh calorie density 457 kcal
0150400800
SugarSome sugar 19.2 g
0522.545
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 8 g
013.722.945.7
Positive
per 100 gFibreSource of fibre 5.7 g
03612
Calculate by serving size
Quantity
Serving
457
kcal
8.0
protein
69.0
carbs
15.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 62%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 15.3g | moderate |
| Saturated | 8.1g | high |
| Carbs | 69g | |
| Sugars | 19.2g | moderate |
| Fibre | 5.7g | |
| Protein | 8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Crusco?
Crusco contains 457 kcal per 100g.
Category
Other Servings
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