Legumi flakes

8001563001406 · opf
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100g of Legumi flakes contains 359 calories (kcal), 12.1g protein, 69.2g carbs and 2.8g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 359 kcal

Positive

per 100 g
ProteinSource of protein 12.1 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
359
kcal
12.1
protein
69.2
carbs
2.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 79% Fat 7%
NutrientAmountLevel
Energy359 kcal
Fat2.8glow
Saturated0.3glow
Carbs69.2g
Sugars0.9glow
Fibre?
Protein12.1g
Salt0.3glow

Common Questions

How many calories are in Legumi flakes?
Legumi flakes contains 359 kcal per 100g.

Ingredients

(IT) Ingrediente 40%, riso* 30%, mais* 30%. *Dá agricoltura biologica. Senza glutine. EML redients: Chickpeas* 40%, rice* 30%, com* 30%.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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