Merluzzo alla Mediterranea

by Appetais
250 g
8001542001854 · opf
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100g of Merluzzo alla Mediterranea contains 144 calories (kcal), 8.9g protein, 7.5g carbs and 8.3g fat.

Other

Negative

per 100 g
SaltSome salt 0.6 g

Positive

per 100 g
ProteinHigh protein 8.9 g
FibreSource of fibre 4.3 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
8.9
protein
7.5
carbs
8.3
fat

Nutrition Facts per 100g

Protein 25% Carbs 22% Fat 53%
NutrientAmountLevel
Energy144 kcal
Fat8.3gmoderate
Saturated1.1glow
Carbs7.5g
Sugars0.7glow
Fibre4.3g
Protein8.9g
Salt0.6gmoderate

Common Questions

How many calories are in Merluzzo alla Mediterranea?
Merluzzo alla Mediterranea contains 144 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (250 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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