100g of Mais contains 100 calories (kcal), 2.4g protein, 17.4g carbs and 1.7g fat.
Negative
per 100 gSugarSome sugar 6.3 g
0522.545
ProteinLow protein 2.4 g
03510
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
2.4
protein
17.4
carbs
1.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 74%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 17.4g | |
| Sugars | 6.3g | moderate |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Mais?
Mais contains 100 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
