Lentils

by Cirio, Conserve Italia

230g

8001440132551 · opf

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100g of Lentils contains 60 calories (kcal), 4.3g protein, 8.4g carbs and 0.3g fat.

Nuts & seeds

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 4.3 g

01.836

FibreSource of fibre 3.1 g

03612

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 60 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.3

protein

8.4

carbs

0.3

fat

Nutrition Facts per 100g

Protein 32% Carbs 63% Fat 5%

Nutrient	Amount	Level
Energy	60 kcal
Fat	0.3g	low
Saturated	0.1g	low
Carbs	8.4g
Sugars	0.8g	low
Fibre	3.1g
Protein	4.3g
Salt	0.2g	low

Common Questions

How many calories are in Lentils?

Lentils contains 60 kcal per 100g.

Is Lentils ultra-processed?

Lentils is NOVA group 3 (processed).

Ingredients

Rehydrated lentils, water, tomato paste, salt, antioxidant: ascorbic acid. Best before: see top of the pack.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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