100g of Bulgar quinoa riso rosso pomodori olive verdi contains 197 calories (kcal), 4.1g protein, 23.6g carbs and 9.1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
ProteinLow protein 4.1 g
05.99.919.7
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
197
kcal
4.1
protein
23.6
carbs
9.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 48%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 1g | low |
| Carbs | 23.6g | |
| Sugars | 2.3g | low |
| Fibre | 2.2g | |
| Protein | 4.1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bulgar quinoa riso rosso pomodori olive verdi?
Bulgar quinoa riso rosso pomodori olive verdi contains 197 kcal per 100g.
Ingredients
Bulgur 33% (durum WHEAT broken), tomatoes 24%, quinoa 14%, red rice 14%, sunflower oil, green olives 6% (green olives, water salt, EN READY MEAL MADE FROM BULGUR, QUINOA AND RED RICE WITH TOMATO AND OLIVES acidity regulator: citric acid), sugar, salt, oregano. This product may contain traces of crustaceans, fish, celery, milk, mustard and soybeans. The product may contain occasional olive pits or fragments of pits.
Category
Other Servings
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