100g of Épeautre (farro italiano) contains 118 calories (kcal), 4.4g protein, 21.1g carbs and 0.8g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinSource of protein 4.4 g
03.55.911.8
FibreSource of fibre 4.2 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
4.4
protein
21.1
carbs
0.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 21.1g | |
| Sugars | 0g | low |
| Fibre | 4.2g | |
| Protein | 4.4g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Épeautre (farro italiano)?
Épeautre (farro italiano) contains 118 kcal per 100g.
Is Épeautre (farro italiano) ultra-processed?
Épeautre (farro italiano) is NOVA group 3 (processed).
Ingredients
Farro, acqua, sale
Category
Other Servings
Related lists
English
Italiano