100g of Jamón Serrano contains 228 calories (kcal), 29g protein, 1g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SaltHigh salt 4 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinHigh protein 29 g
06.811.429
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
29.0
protein
1.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 51%
Carbs 2%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.1g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 29g | |
| Salt | 4g | high |
Common Questions
How many calories are in Jamón Serrano?
Jamón Serrano contains 228 kcal per 100g.
Is Jamón Serrano ultra-processed?
Jamón Serrano is NOVA group 3 (processed).
Ingredients
viande de porc, sel, Antioxydant: E301 Conservateurs: E252, E250.
Category
Other Servings
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