100g of Mixed Rice and Quinoa contains 345 calories (kcal), 8.5g protein, 67.5g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 8.5 g
010.317.334.5
Positive
per 100 gFibreSource of fibre 5.8 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
345
kcal
8.5
protein
67.5
carbs
3.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 81%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 67.5g | |
| Sugars | 2.1g | low |
| Fibre | 5.8g | |
| Protein | 8.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mixed Rice and Quinoa?
Mixed Rice and Quinoa contains 345 kcal per 100g.
Category
Other Servings
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