100g of Black rice contains 356 calories (kcal), 8.9g protein, 71.3g carbs and 2.9g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 356 kcal
0150400800
ProteinLow protein 8.9 g
010.717.835.6
Positive
per 100 gFibreSource of fibre 4.7 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
356
kcal
8.9
protein
71.3
carbs
2.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 82%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.8g | low |
| Carbs | 71.3g | |
| Sugars | 2.5g | low |
| Fibre | 4.7g | |
| Protein | 8.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Black rice?
Black rice contains 356 kcal per 100g.
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