Risotto avec courgettes épinards et quinoa rouge

by Gallo
175 g
8001420009606 · opf
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100g of Risotto avec courgettes épinards et quinoa rouge contains 349 calories (kcal), 6.4g protein, 76.4g carbs and 1.3g fat.

Negative

per 100 g
EnergyModerate calorie density 349 kcal
ProteinLow protein 6.4 g

Positive

per 100 g
FibreSource of fibre 3 g
SugarLow sugar 4.9 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
349
kcal
6.4
protein
76.4
carbs
1.3
fat

Nutrition Facts per 100g

Protein 7% Carbs 90% Fat 3%
NutrientAmountLevel
Energy349 kcal
Fat1.3glow
Saturated0.4glow
Carbs76.4g
Sugars4.9glow
Fibre3g
Protein6.4g
Salt?

Common Questions

How many calories are in Risotto avec courgettes épinards et quinoa rouge?
Risotto avec courgettes épinards et quinoa rouge contains 349 kcal per 100g.

Ingredients

RISOTTO AVEC COURGETTES, ÉPINARDS ET QUINOA ROUGE

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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