100g of Riso contains 351 calories (kcal), 7.5g protein, 74g carbs and 2.1g fat.
Negative
per 100 gEnergyModerate calorie density 351 kcal
0150400800
ProteinLow protein 7.5 g
010.517.635.1
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
351
kcal
7.5
protein
74.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 86%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.5g | low |
| Carbs | 74g | |
| Sugars | 0.8g | low |
| Fibre | 3.1g | |
| Protein | 7.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Riso?
Riso contains 351 kcal per 100g.
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