100g of riso contains 210 calories (kcal), 4.7g protein, 41g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
ProteinLow protein 4.7 g
06.310.521
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
4.7
protein
41.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 81%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 41g | |
| Sugars | 0g | low |
| Fibre | 2.3g | |
| Protein | 4.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in riso?
riso contains 210 kcal per 100g.
Ingredients
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Category
Other Servings
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