Choco flakes

by sala cereali

250 g

8001392006511 · opf

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100g of Choco flakes contains 351 calories (kcal), 6.9g protein, 77.2g carbs and 2.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 17.4 g

0522.545

SaltSome salt 1.5 g

00.31.53

EnergyModerate calorie density 351 kcal

0150400800

ProteinLow protein 6.9 g

010.517.635.1

Positive

per 100 g

FibreSource of fibre 5.9 g

03612

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

351

kcal

6.9

protein

77.2

carbs

2.5

fat

Nutrition Facts per 100g

Protein 8% Carbs 86% Fat 6%

Nutrient	Amount	Level
Energy	351 kcal
Fat	2.5g	low
Saturated	0.4g	low
Carbs	77.2g
Sugars	17.4g	moderate
Fibre	5.9g
Protein	6.9g
Salt	1.5g	moderate

Common Questions

How many calories are in Choco flakes?

Choco flakes contains 351 kcal per 100g.

Is Choco flakes ultra-processed?

Choco flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CHOCO FLAKES FIOCCHI DI MAIS CROCCANTI CON CACAO Ingredienti: farina di mais 64%, zucchero, estratto di malto d'orzo, cacao magro in polvere 3% , sciroppo di glucosio, sale, aromi, cannella. Contiene glutine. Può contenere tracce di frutta a guscio. CRUNCHY CORNFLAKES WITH COCOA Ingredients: corn flour 64%, sugar, barley malt extract, fat reduced cocoa powder 3%, glucose syrup, salt, flavours, cinnamon. Contains gluten. May contain traces of nuts.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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