100g of Giardiniera contains 20 calories (kcal), 4g protein, 20g carbs and 7g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 4 g
00.614
EnergyLow calorie density 20 kcal
0150400800
Calculate by serving size
Quantity
Serving
20
kcal
4.0
protein
20.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 50%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 20 kcal | |
| Fat | 7g | moderate |
| Saturated | 3g | moderate |
| Carbs | 20g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 2g | high |
Common Questions
How many calories are in Giardiniera?
Giardiniera contains 20 kcal per 100g.
Category
Other Servings
Related lists
English
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