100g of Yogurt contains 100 calories (kcal), 3.5g protein, 15g carbs and 2.6g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
03510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
3.5
protein
15.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 62%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 2.6g | low |
| Saturated | 1.7g | moderate |
| Carbs | 15g | |
| Sugars | 13g | moderate |
| Fibre | 1.4g | |
| Protein | 3.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 100 kcal per 100g.
Category
Other Servings
Related lists
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