100g of Yogurt contains 101 calories (kcal), 2.8g protein, 14g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 2.8 g
035.110.1
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
2.8
protein
14.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 59%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 3g | low |
| Saturated | 1.9g | moderate |
| Carbs | 14g | |
| Sugars | 13g | moderate |
| Fibre | 0g | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 101 kcal per 100g.
Category
Other Servings
Related lists
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