100g of yougurt contains 82 calories (kcal), 2.5g protein, 16g carbs and 0.9g fat.
Negative
per 100 gSugarSome sugar 16 g
0522.545
Positive
per 100 gProteinSource of protein 2.5 g
02.54.18.2
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
2.5
protein
16.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.6g | low |
| Carbs | 16g | |
| Sugars | 16g | moderate |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in yougurt?
yougurt contains 82 kcal per 100g.
Category
Other Servings
Related lists
English
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