Yogurt

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100g of Yogurt contains 111 calories (kcal), 3.4g protein, 17g carbs and 3.2g fat.

Negative

per 100 g
SugarSome sugar 16 g
Saturated fatSome saturated fat 2.2 g

Positive

per 100 g
ProteinSource of protein 3.4 g
SaltLow salt 0.1 g
EnergyLow calorie density 111 kcal

Calculate by serving size

Quantity
Serving
111
kcal
3.4
protein
17.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 62% Fat 26%
NutrientAmountLevel
Energy111 kcal
Fat3.2gmoderate
Saturated2.2gmoderate
Carbs17g
Sugars16gmoderate
Fibre?
Protein3.4g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 111 kcal per 100g.

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