Yogurt

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100g of Yogurt contains 113 calories (kcal), 3.3g protein, 18g carbs and 3.1g fat.

Negative

per 100 g
SugarSome sugar 17 g
Saturated fatSome saturated fat 2 g
ProteinLow protein 3.3 g

Positive

per 100 g
SaltLow salt 0.1 g
EnergyLow calorie density 113 kcal

Calculate by serving size

Quantity
Serving
113
kcal
3.3
protein
18.0
carbs
3.1
fat

Nutrition Facts per 100g

Protein 12% Carbs 63% Fat 25%
NutrientAmountLevel
Energy113 kcal
Fat3.1gmoderate
Saturated2gmoderate
Carbs18g
Sugars17gmoderate
Fibre?
Protein3.3g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 113 kcal per 100g.

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