100g of Yogurt contains 77 calories (kcal), 3.9g protein, 15g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
Positive
per 100 gProteinHigh protein 3.9 g
02.33.97.7
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
3.9
protein
15.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 79%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 15g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 77 kcal per 100g.
Category
Other Servings
Related lists
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