100g of yougurt contains 108 calories (kcal), 3.2g protein, 17g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 3.2 g
03.25.410.8
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
3.2
protein
17.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 63%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 3g | low |
| Saturated | 1.9g | moderate |
| Carbs | 17g | |
| Sugars | 17g | moderate |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in yougurt?
yougurt contains 108 kcal per 100g.
Category
Other Servings
Related lists
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