Yogurt

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100g of Yogurt contains 108 calories (kcal), 3.6g protein, 16g carbs and 3.3g fat.

Negative

per 100 g
SugarSome sugar 16 g
Saturated fatSome saturated fat 2.2 g

Positive

per 100 g
ProteinSource of protein 3.6 g
SaltLow salt 0.1 g
EnergyLow calorie density 108 kcal

Calculate by serving size

Quantity
Serving
108
kcal
3.6
protein
16.0
carbs
3.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 60% Fat 27%
NutrientAmountLevel
Energy108 kcal
Fat3.3gmoderate
Saturated2.2gmoderate
Carbs16g
Sugars16gmoderate
Fibre?
Protein3.6g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 108 kcal per 100g.

Ingredients

Energia grassi Di cui acidi grassi saturi carboidrati Di cui zuccheri protéine sale

Category

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