Yogurt

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100g of Yogurt contains 101 calories (kcal), 2.8g protein, 14g carbs and 1.9g fat.

Negative

per 100 g
SugarSome sugar 13 g
ProteinLow protein 2.8 g

Positive

per 100 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0.1 g
EnergyLow calorie density 101 kcal

Calculate by serving size

Quantity
Serving
101
kcal
2.8
protein
14.0
carbs
1.9
fat

Nutrition Facts per 100g

Protein 13% Carbs 67% Fat 20%
NutrientAmountLevel
Energy101 kcal
Fat1.9glow
Saturated1glow
Carbs14g
Sugars13gmoderate
Fibre?
Protein2.8g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 101 kcal per 100g.

Category

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