100g of Corn Flakes contains 381 calories (kcal), 7.3g protein, 84g carbs and 1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.8 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 7.3 g
011.419.138.1
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
7.3
protein
84.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 1g | low |
| Saturated | 0.4g | low |
| Carbs | 84g | |
| Sugars | 7.8g | moderate |
| Fibre | 3.1g | |
| Protein | 7.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 381 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mais, zucchero, sale, estratto di malto d'orzo, emozionante: mono e digliceridi degli acidi grassi.
Category
Other Servings
Related lists
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