100g of Bran Stcks contains 313 calories (kcal), 19g protein, 31g carbs and 3.7g fat.
Negative
per 100 gSugarSome sugar 10 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 313 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
09.415.731.3
FibreHigh fibre 40 g
03640
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
313
kcal
19.0
protein
31.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 33%
Carbs 53%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 31g | |
| Sugars | 10g | moderate |
| Fibre | 40g | |
| Protein | 19g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bran Stcks?
Bran Stcks contains 313 kcal per 100g.
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