100g of Corn Flakes contains 387 calories (kcal), 6.6g protein, 83g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 6.6 g
011.619.438.7
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
6.6
protein
83.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 87%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 83g | |
| Sugars | 3g | low |
| Fibre | 2.8g | |
| Protein | 6.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 387 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farina di mais (94%), zucchero, malto d'orzo, sale, sciroppo di glucosio. Può contenere arachidi, soia, latte, nocciole, mandorle, senape, semi di sesamo, solfiti.
Category
Other Servings
Related lists
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