100g of Avena soffiata biologica contains 392 calories (kcal), 12g protein, 65g carbs and 7.5g fat.
Negative
per 100 gEnergyModerate calorie density 392 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.819.639.2
FibreHigh fibre 8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
392
kcal
12.0
protein
65.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 392 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 65g | |
| Sugars | 1.1g | low |
| Fibre | 8g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Avena soffiata biologica?
Avena soffiata biologica contains 392 kcal per 100g.
Is Avena soffiata biologica ultra-processed?
Avena soffiata biologica is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Avena soffiata*. *Da agricoltura biologica. Potrebbe contenere soia, latte e frutta a guscio.
Category
Other Servings
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