100g of Flakes di farro contains 369 calories (kcal), 13g protein, 69g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.118.436.9
FibreHigh fibre 9.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
369
kcal
13.0
protein
69.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 69g | |
| Sugars | 1.3g | low |
| Fibre | 9.4g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Flakes di farro?
Flakes di farro contains 369 kcal per 100g.
Is Flakes di farro ultra-processed?
Flakes di farro is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Farro integrale
Category
Other Servings
Related lists
English
Italiano
