Flakes con miglio

by Despar, Spar
8001300803027 · opf
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100g of Flakes con miglio contains 382 calories (kcal), 8g protein, 83g carbs and 1.6g fat.

Negative

per 100 g
SugarSome sugar 7 g
SaltSome salt 1 g
EnergyModerate calorie density 382 kcal
ProteinLow protein 8 g

Positive

per 100 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
382
kcal
8.0
protein
83.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 8% Carbs 88% Fat 4%
NutrientAmountLevel
Energy382 kcal
Fat1.6glow
Saturated0.4glow
Carbs83g
Sugars7gmoderate
Fibre?
Protein8g
Salt1gmoderate

Common Questions

How many calories are in Flakes con miglio?
Flakes con miglio contains 382 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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