Flakes con grano saraceno

by Despar, Spar, Vital
220 g
8001300803010 · opf
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100g of Flakes con grano saraceno contains 379 calories (kcal), 10g protein, 78g carbs and 2g fat.

Other

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 379 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreSource of fibre 4.7 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
379
kcal
10.0
protein
78.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 84% Fat 5%
NutrientAmountLevel
Energy379 kcal
Fat2glow
Saturated0.4glow
Carbs78g
Sugars3.5glow
Fibre4.7g
Protein10g
Salt1gmoderate

Common Questions

How many calories are in Flakes con grano saraceno?
Flakes con grano saraceno contains 379 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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