Bran sticks

by Despar
375g
8001300802532 · opf
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100g of Bran sticks contains 314 calories (kcal), 17g protein, 34g carbs and 4g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 17 g
SaltSome salt 0.6 g
EnergyModerate calorie density 314 kcal

Positive

per 100 g
ProteinHigh protein 17 g
FibreHigh fibre 38 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
314
kcal
17.0
protein
34.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 57% Fat 15%
NutrientAmountLevel
Energy314 kcal
Fat4gmoderate
Saturated0.6glow
Carbs34g
Sugars17gmoderate
Fibre38g
Protein17g
Salt0.6gmoderate

Common Questions

How many calories are in Bran sticks?
Bran sticks contains 314 kcal per 100g.
Is Bran sticks ultra-processed?
Bran sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Crusca di frumento(78%),zucchero,estratto di malto d’orzo, glutine di frumento, farina d’orzo maltata, sale.

Category

Breakfast cereal

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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