100g of Cracker con mais contains 421 calories (kcal), 10g protein, 72g carbs and 9.4g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 421 kcal
0150400800
ProteinLow protein 10 g
012.621.142.1
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
421
kcal
10.0
protein
72.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 69%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 421 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 72g | |
| Sugars | 1.7g | low |
| Fibre | 3.7g | |
| Protein | 10g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Cracker con mais?
Cracker con mais contains 421 kcal per 100g.
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