100g of Riso quinoa contains 358 calories (kcal), 11g protein, 67g carbs and 3.3g fat.
Negative
per 100 gEnergyModerate calorie density 358 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.717.935.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
358
kcal
11.0
protein
67.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 358 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0.4g | low |
| Carbs | 67g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Riso quinoa?
Riso quinoa contains 358 kcal per 100g.
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